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Archive for the ‘India’ Category

Mandrem Beach, Goa India November 2009

Namaste All!

So this blog has taken a short hiatus due to my recent trip to India. I spent the past few months living on the gorgeous beaches of Goa, India studying yoga with the Himalaya Yoga Valley. I received my 200-hour Hatha  Yoga teacher certification after lots of blood, sweat and many many many happy and purifying tears. The choice to partake in the experience was one of the best decisions I have every made, and one that I am still trying to soak in, make sense of and put into words.

November 2009 graduates of the Himalaya Yoga Valley Teacher Training Course

During my program, our schedule was extremely full and I also wanted to avoid sharing a lot of my experience until I got back; hence the blog hiatus.

I am excited to create a refreshed and renewed approach to this blog after having this incredible experience, and I will begin writing again every day!

So now that I am back I look forward to reflecting on this past yoga-travel experience and all other musings on yoga and life in general with all of you, my dear readers! My first post will be coming at you by tomorrow morning, I can’t wait!

With love and shanti…

Fellow yogini, Lori, during a Morning Meditation walk on Mandrem Beach, Goa, India

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