How do you make a healthy muffin that doesn’t taste like cardboard? Ask a Freyer…
To keep with the family theme of this week, I want to showcase another talent in my family…cooking. Cooking is also an extraordinary talent honed by the women in my family, and mostly all of our bonding happens over a good [...]
Archive for the ‘recipes’ Category
Do you know the Muffin Woman?
Posted in organic, recipes on August 6, 2009 | Leave a Comment »
Yoga pose of the week: Get your Prana on in Dwi Pada Viparita Dandasana…upward facing two footed staff pose
Posted in Yoga pose of the week, recipes, yoga on July 13, 2009 | 2 Comments »
Dwi Pada Viparita Dandasana: “upward facing two-foot staff pose”
Is it just me, or did Monday come extremely quickly this time around?
The gorgeous weather gave me an opportunity to have a jam packed weekend of sailing, yoga and socializing, leaving me a little worn out, dehydrated, and yet extremely content and desiring more weekends like this [...]
